Most common sports injuries of the hand and How to prevent them? Whether you’re a professional athlete or someone who enjoys weekend sports, your hands play a vital role in every activity — from catching and throwing to lifting and swinging. Unfortunately, hand and wrist injuries are among the most common issues seen in sports,… Continue reading Most common sports injuries of the hand and How to prevent them?
Wrist joint fracture: Symptoms, Causes, and Treatment options The wrist is a complex joint made up of multiple bones that help us perform daily activities — from writing to lifting to using a smartphone. When any of these bones break or crack, it’s referred to as a wrist joint fracture. These injuries can range from… Continue reading Wrist joint fracture: Symptoms, Causes, and Treatment options
Most common sports injuries of the hand and How to prevent them? Hand fractures are among the most common injuries treated by orthopedic and hand specialists. The hand is a complex structure made up of 27 small bones, and a fracture in any of them can significantly impact function and movement. Proper diagnosis and timely… Continue reading Types of hand fractures and How they’re treated?
Can adults recover from brachial plexus palsy? Treatments that help Brachial plexus palsy is often associated with birth-related injuries, but it can also affect adults—typically as a result of trauma such as road accidents, sports injuries, or complications during surgery. A common question among adult patients is: “Is recovery possible?” The encouraging news is yes,… Continue reading Can adults recover from brachial plexus palsy? Treatments that help
Can hand swelling be a sign of a serious condition? Hand swelling is a common symptom that can affect people of all ages. While often caused by minor injuries or temporary issues, it can sometimes indicate an underlying serious medical condition that requires prompt attention. Understanding when hand swelling is harmless and when it signals… Continue reading Can hand swelling be a sign of a serious condition?
Ergonomic tips to prevent hand & wrist pain at work Whether you’re typing on a keyboard, assembling products, or writing for hours, your hands and wrists are central to your daily work. Over time, repetitive actions and poor posture can lead to hand fatigue, wrist pain, or even long-term injuries such as carpal tunnel syndrome… Continue reading Ergonomic tips to prevent hand & wrist pain at work
Top Tips to Prevent Hand Crush Injuries at Work Crush injuries to the hand are among the most severe workplace accidents, often resulting in long-term disability, loss of productivity, and emotional trauma. These injuries typically occur when a worker’s hand is caught between moving parts of machinery, heavy tools, or mechanical components — common in… Continue reading How to prevent hand crush injuries in the workplace: Tips for workers & employers
Ganglion cyst removal surgery: Procedure & Recovery timeline Ganglion cysts are common, benign lumps that typically develop along the tendons or joints of your wrists or hands. Although often painless, they can sometimes cause discomfort, limit movement, or become cosmetically bothersome. When conservative treatments fail or symptoms worsen, surgical removal of the ganglion cyst may… Continue reading Ganglion cyst removal surgery: Procedure & Recovery timeline
Finger swelling: Causes and their treatments Finger swelling is a common problem that can affect anyone at any age. It may occur suddenly or develop gradually and can range from mild puffiness to severe enlargement. Swollen fingers can interfere with daily activities like writing, typing, or gripping objects, so understanding the causes and treatments is… Continue reading Finger swelling: Causes and their treatments
Spasticity after stroke or injury: What it is and how to treat it Spasticity in the hands and fingers is a common condition following a stroke, traumatic brain injury, or spinal cord injury. It results in muscle stiffness, involuntary contractions, and difficulty with hand function. Left unmanaged, it can interfere with essential daily tasks like… Continue reading Spasticity after stroke or injury: What it is and how to treat it
Wrist & Hand sprains: Symptoms, Causes & Treatment Wrist and hand sprains are common yet often misunderstood injuries. While they may seem minor at first, untreated sprains can lead to long-term weakness, instability, or chronic pain. Whether you’re an athlete, a desk worker, or someone who recently fell on an outstretched hand, understanding this condition… Continue reading Wrist & Hand sprains: Symptoms, Causes & Treatment
Wrist pain: Symptoms, Causes & Treatment Wrist pain is a common issue that can interfere with daily tasks such as writing, typing, lifting, or even simple movements like turning a doorknob. It can affect people across all age groups and lifestyles, from athletes and office workers to senior citizens. In this comprehensive guide, we’ll explore… Continue reading Wrist pain: Symptoms, Causes & Treatment
